{"id":2377,"date":"2021-09-10T08:58:12","date_gmt":"2021-09-10T08:58:12","guid":{"rendered":"https:\/\/hdzsoft.com\/?p=2377"},"modified":"2021-09-10T08:58:30","modified_gmt":"2021-09-10T08:58:30","slug":"can-luu-y-gi-cho-nguoi-benh-covid-19-giai-doan-phuc-hoi","status":"publish","type":"post","link":"https:\/\/hdzsoft.com\/can-luu-y-gi-cho-nguoi-benh-covid-19-giai-doan-phuc-hoi\/","title":{"rendered":"C\u1ea6N L\u01afU \u00dd G\u00cc CHO NG\u01af\u1edcI B\u1ec6NH COVID 19 GIAI \u0110O\u1ea0N PH\u1ee4C H\u1ed2I ?"},"content":{"rendered":"

Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u1ec7nh nh\u00e2n Covid-19 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh c\u00e1c di ch\u1ee9ng. V\u1eady trong giai \u0111o\u1ea1n n\u00e0y, b\u1ec7nh nh\u00e2n Covid-19 c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec?<\/span><\/em><\/strong><\/p>\n

Tr\u1ea3 l\u1eddi:<\/strong> Theo c\u00e1c chuy\u00ean gia y t\u1ebf, trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb, b\u1ec7nh nh\u00e2n Covid-19 c\u1ea7n nh\u1edb 6 nguy\u00ean t\u1eafc sau:<\/span><\/p>\n

1. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u1ee5c h\u1ed3i<\/span><\/strong><\/p>\n

Kh\u1ea9u ph\u1ea7n dinh d\u01b0\u1ee1ng trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 kh\u1ea9u ph\u1ea7n \u0103n \u0111a d\u1ea1ng, \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m, t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb sinh h\u1ecdc cao (t\u1ee9c l\u00e0 \u0103n bao nhi\u00eau s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c b\u1ea5y nhi\u00eau) nh\u01b0: S\u1eefa, tr\u1ee9ng\u2026 v\u00e0 gia t\u0103ng t\u1ef7 l\u1ec7 ch\u1ea5t \u0111\u1ea1m. Do h\u1ec7 ti\u00eau h\u00f3a c\u0169ng c\u1ea7n th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i, \u0111\u1ec3 gi\u1ea3m qu\u00e1 t\u1ea3i ti\u00eau h\u00f3a, n\u00ean chia kh\u1ea9u \u0103n h\u1eb1ng ng\u00e0y ra l\u00e0m nhi\u1ec1u b\u1eefa nh\u1ecf, th\u1ee9c \u0103n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 v\u00e0 m\u1ec1m nh\u1eeb, \u0111\u1ec3 d\u1ec5 d\u00e0ng ti\u00eau h\u00f3a h\u1ea5p thu.<\/span><\/p>\n

Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edbc \u0111\u00f3 c\u00f3 b\u1ecb th\u1eeba c\u00e2n b\u00e9o ph\u00ec, c\u0169ng c\u1ea7n ph\u1ea3i ph\u1ee5c h\u1ed3i kh\u1ed1i c\u01a1 v\u00e0 kho d\u1ef1 tr\u1eef vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. <\/span>V\u1edbi ng\u01b0\u1eddi suy dinh d\u01b0\u1ee1ng v\u00e0 suy ki\u1ec7t nhi\u1ec1u, c\u00f3 th\u1ec3 d\u00f9ng s\u1eefa c\u00f3 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng cao h\u01a1n, d\u00f9ng \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau b\u1ec7nh trong v\u00f2ng kho\u1ea3ng 2-3 tu\u1ea7n \u0111\u1ea7u.<\/span><\/p>\n

\"\"
\n2. T\u1eadp th\u1edf<\/span><\/strong><\/p>\n

\u0110\u00e2y l\u00e0 ph\u1ea7n quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ch\u1ed1ng t\u00ecnh tr\u1ea1ng gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i (compliance) c\u1ee7a ph\u1ed5i, n\u00f3i n\u00f4m na, t\u1eadp th\u1edf s\u1ebd gi\u00fap ph\u1ed5i co gi\u00e3n t\u1ed1t khi th\u1edf sau n\u00e0y. Th\u1edf bao g\u1ed3m h\u00edt v\u00e0o v\u00e0 th\u1edf ra.<\/span><\/p>\n

\u0110\u1ed9ng t\u00e1c h\u00edt v\u00e0o c\u1ea7n nh\u1eb9 nh\u00e0ng, ch\u1eadm, s\u00e2u, ph\u00ecnh b\u1ee5ng ra t\u1eeb t\u1eeb \u0111\u1ec3 kh\u00f4ng kh\u00ed \u00f9a v\u00e0o trong c\u00e1c ph\u1ebf nang nh\u1ecf, t\u00e1ch c\u00e1c ph\u1ebf nang \u0111ang vi\u00eam d\u00ednh ra, l\u00e0m ph\u1ebf nang c\u0103ng l\u00ean. Khi th\u1edf ra, c\u0169ng c\u1ea7n th\u1edf ch\u1eadm v\u1eeba, th\u1edf ra \u0111\u1ebfn cu\u1ed1i th\u00ec h\u00f3p b\u1ee5ng l\u1ea1i nh\u1eb9 nh\u1eb9 \u0111\u1ec3 \u00e9p ph\u1ebf nang ch\u1eb7t l\u1ea1i, \u0111\u1ea9y h\u1ebft kh\u00f4ng kh\u00ed th\u1eeba ra ngo\u00e0i.<\/span><\/p>\n

Trong giai \u0111o\u1ea1n m\u1edbi h\u1ebft b\u1ec7nh, t\u1eadp th\u1edf nhi\u1ec1u v\u00e0 n\u1eb7ng s\u1ebd g\u00e2y ho v\u00e0 g\u00e2y \u0111au. Kh\u00f4ng c\u1ea7n ph\u1ea3i g\u1eafng s\u1ee9c, nh\u01b0ng v\u1eabn ph\u1ea3i t\u1eadp, \u0111\u1ebfn khi h\u00edt v\u00e0o c\u00f3 c\u1ea3m gi\u00e1c \u0111au th\u00ec d\u1eebng l\u1ea1i, th\u1edf ra r\u1ed3i l\u1eadp l\u1ea1i chu k\u1ef3 h\u00edt v\u00e0o ti\u1ebfp theo.<\/span><\/p>\n

Gi\u1eefa hai k\u1ef3 h\u00edt v\u00e0o v\u00e0 th\u1edf ra, kh\u00f4ng c\u1ea7n n\u00edn th\u1edf nh\u01b0 khi t\u1eadp th\u1edf l\u00fac kh\u1ecfe. N\u1ebfu c\u1ea3m th\u1ea5y m\u1ec7t, c\u00f3 th\u1ec3 t\u1eadp kho\u1ea3ng m\u01b0\u01a1i l\u1ea7n r\u1ed3i ngh\u1ec9 m\u1ed9t ch\u00fat, sau \u0111\u00f3 t\u1eadp ti\u1ebfp. K\u00e8m v\u1edbi t\u1eadp th\u1edf, c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m l\u1ecfng \u0111\u1eddm nh\u1edbt, gi\u00fap th\u00f4ng tho\u00e1ng \u0111\u01b0\u1eddng th\u1edf, l\u00e0m l\u1ecfng m\u00e1u, gi\u00fap h\u1ec7 tu\u1ea7n ho\u00e0n t\u1edbi ph\u1ed5i d\u1ec5 d\u00e0ng h\u01a1n \u0111\u1ec3 mang x\u00e1c t\u1ebf b\u00e0o \u0111i.<\/span><\/p>\n

\"\"<\/p>\n

3. T\u1eadp t\u0103ng kh\u1ed1i c\u01a1<\/span><\/strong><\/p>\n

Trong c\u00e1c kh\u1ed1i c\u01a1 c\u00f3 c\u00e1c s\u1ee3i c\u01a1, nguy\u00ean t\u1eafc chung khi c\u00f3 s\u1ef1 co ho\u1eb7c gi\u00e3n s\u1ee3i c\u01a1 nhi\u1ec1u th\u00ec s\u1ebd c\u00f3 c\u01a1 ch\u1ebf t\u0103ng t\u1ed5ng h\u1ee3p c\u00e1c s\u1ee3i c\u01a1 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u co gi\u00e3n c\u1ee7a kh\u1ed1i c\u01a1. V\u00ec v\u1eady, kh\u1ed1i c\u01a1 s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p n\u1ebfu t\u1eadp luy\u1ec7n l\u00e0m co gi\u00e3n c\u00e1c b\u1eafp c\u01a1 v\u00e0 \u0103n \u0111\u1ee7 l\u01b0\u1ee3ng ch\u1ea5t \u0111\u1ea1m \u0111\u1ec3 l\u00e0m nguy\u00ean li\u1ec7u t\u1ed5ng h\u1ee3p kh\u1ed1i c\u01a1.<\/span><\/p>\n

Kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1eadp n\u1eb7ng, ch\u1ea1y nh\u1ea3y c\u1ed1 s\u1ee9c. Ch\u1ec9 c\u1ea7n t\u1eadp ch\u1eadm, co c\u01a1 t\u1ed1i \u0111a, g\u1ed3ng c\u01a1 v\u00e0 k\u00e9o gi\u00e3n c\u01a1 t\u1ed1i \u0111a. C\u00f3 th\u1ec3 t\u1eadp b\u1eb1ng c\u00e1c t\u1ea1 nh\u1ecf hay chai n\u01b0\u1edbc su\u1ed1i \u0111\u1ed5 \u0111\u1ea7y. C\u00f3 th\u1ec3 ng\u1ed3i \u0111\u1ec3 t\u1eadp t\u1eebng c\u01a1 b\u1eafp m\u1ed9t n\u1ebfu c\u00f2n m\u1ec7t, ho\u1eb7c t\u1eadp t\u01b0 th\u1ebf ng\u1ed3i xen k\u1ebd v\u1edbi t\u01b0 th\u1ebf \u0111\u1ee9ng.<\/span><\/p>\n

\"\"<\/p>\n

4. Ph\u1ee5c h\u1ed3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00e2m l\u00fd v\u00e0 tinh th\u1ea7n<\/span><\/strong><\/p>\n

M\u1ed9t s\u1ed1 \u00edt b\u1ec7nh nh\u00e2n c\u00f3 \u00e1m \u1ea3nh ho\u1ea3ng s\u1ee3 n\u1eb7ng n\u1ec1, c\u1ea7n g\u1eb7p b\u00e1c s\u0129 chuy\u00ean khoa t\u00e2m l\u00fd, t\u00e2m th\u1ea7n \u0111\u1ec3 kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n ho\u1eb7c d\u00f9ng thu\u1ed1c.<\/span><\/p>\n

\u0110a ph\u1ea7n ch\u1ec9 l\u00e0 hoang mang lo s\u1ee3 v\u00ec nhi\u1ec5u lo\u1ea1n th\u00f4ng tin. C\u1ea7n t\u00ecm hi\u1ec3u th\u00f4ng tin t\u1eeb c\u00e1c ngu\u1ed3n th\u00f4ng tin \u0111\u00e1ng tin c\u1eady, t\u1ef1 m\u00ecnh theo d\u00f5i s\u1ee9c kh\u1ecfe v\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a ch\u00ednh m\u00ecnh, gi\u1eef tinh th\u1ea7n l\u1ea1c quan, \u0111i\u1ec1u ch\u1ec9nh cu\u1ed9c s\u1ed1ng b\u1eb1ng c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c v\u1edbi gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i.<\/span><\/p>\n

Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n \u0111\u1ec3 ph\u1ee5c h\u1ed3i c\u1ea3 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n \u1edf giai \u0111o\u1ea1n n\u00e0y. N\u1ebfu b\u1ec7nh nh\u00e2n kh\u00f3 ng\u1ee7, c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng th\u00eam c\u00e1c lo\u1ea1i thu\u1ed1c an th\u1ea7n an to\u00e0n v\u00e0 kh\u00f4ng g\u00e2y nghi\u1ec7n.<\/span><\/p>\n

\"\"<\/p>\n

5. L\u01b0u \u00fd kh\u1ea3 n\u0103ng t\u00e1i nhi\u1ec5m v\u00e0 mi\u1ec5n d\u1ecbch v\u1edbi Covid-19<\/span><\/strong><\/p>\n

Ngay c\u1ea3 khi \u0111\u00e3 c\u00f3 mi\u1ec5n d\u1ecbch sau b\u1ec7nh v\u00e0 virus c\u1ee7a \u0111\u1ee3t b\u1ec7nh \u0111\u1ea7u ti\u00ean \u0111\u00e3 \u00e2m t\u00ednh, ng\u01b0\u1eddi \u0111\u00e3 kh\u1ecfi b\u1ec7nh v\u1eabn c\u00f3 th\u1ec3 l\u00e0 ngu\u1ed3n l\u00e2y lan virus cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, nh\u1ea5t l\u00e0 trong nh\u1eefng c\u1ed9ng \u0111\u1ed3ng ti\u00eam vaccine c\u00f2n \u00edt v\u00e0 ch\u01b0a c\u00f3 \u0111\u1ee7 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi c\u00f3 mi\u1ec5n d\u1ecbch nh\u01b0 Vi\u1ec7t Nam hi\u1ec7n nay. V\u00ec v\u1eady, c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn chuy\u1ec7n gi\u00e3n c\u00e1ch v\u00e0 mang kh\u1ea9u trang khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n

6. Th\u1eddi gian ph\u1ee5c h\u1ed3i s\u1ebd k\u00e9o d\u00e0i<\/span><\/strong><\/p>\n

Kh\u00f3 m\u00e0 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c \u0111\u1ebfn bao l\u00e2u th\u00ec to\u00e0n b\u1ed9 c\u00e1c v\u1ebft s\u1eb9o s\u1ebd tr\u1edf th\u00e0nh x\u01a1 v\u00e0 c\u01a1 th\u1ec3 s\u1ebd d\u1eebng vi\u1ec7c s\u1eeda ch\u1eefa c\u00e1c t\u1ed5n th\u01b0\u01a1ng, h\u01b0 h\u1ecfng t\u1ebf b\u00e0o do \u0111\u1ee3t b\u1ec7nh g\u00e2y ra. Tuy nhi\u00ean, c\u0169ng c\u00f3 th\u1ec3 ch\u1eafc ch\u1eafn r\u1eb1ng, th\u1eddi gian n\u00e0y kh\u00f4ng th\u1ec3 ng\u1eafn ch\u1ec9 v\u00e0i ng\u00e0y \u0111\u01b0\u1ee3c.<\/span><\/p>\n

V\u00ec v\u1eady, sau 3 – 4 tu\u1ea7n ph\u1ee5c h\u1ed3i t\u00edch c\u1ef1c, khi th\u1ea5y c\u01a1 th\u1ec3 m\u00ecnh \u0111\u00e3 kh\u1ecfe, c\u00e2n n\u1eb7ng \u0111\u00e3 ph\u1ee5c h\u1ed3i, ho\u1ea1t \u0111\u1ed9ng tay ch\u00e2n c\u00f3 th\u1ec3 kh\u1ecfe m\u1ea1nh linh ho\u1ea1t nh\u01b0 tr\u01b0\u1edbc khi b\u1ecb b\u1ec7nh, th\u00ec c\u00f3 th\u1ec3 chuy\u1ec3n sang giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i duy tr\u00ec, t\u1ee9c l\u00e0 quay tr\u1edf l\u1ea1i v\u1edbi cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng m\u1edbi (s\u1ed1ng b\u00ecnh th\u01b0\u1eddng nh\u01b0ng c\u00f3 th\u00eam nh\u1eefng ki\u1ebfn th\u1ee9c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u1edbi).<\/span><\/p>\n

(Theo baonhandan.vn)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u1ec7nh nh\u00e2n Covid-19 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh c\u00e1c di ch\u1ee9ng. V\u1eady trong giai \u0111o\u1ea1n n\u00e0y, b\u1ec7nh nh\u00e2n Covid-19 c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec? Tr\u1ea3 l\u1eddi: Theo c\u00e1c chuy\u00ean gia y t\u1ebf, trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb, b\u1ec7nh nh\u00e2n Covid-19 c\u1ea7n nh\u1edb 6 nguy\u00ean […]<\/p>\n","protected":false},"author":1,"featured_media":2378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35,100],"tags":[163,162,164,165],"acf":[],"yoast_head":"\nC\u1ea6N L\u01afU \u00dd G\u00cc CHO NG\u01af\u1edcI B\u1ec6NH COVID 19 GIAI \u0110O\u1ea0N PH\u1ee4C H\u1ed2I ? - B\u1ec7nh vi\u1ec7n M\u1eaft H\u00e0 N\u1ed9i<\/title>\n<meta name=\"description\" content=\"Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u1ec7nh nh\u00e2n Covid-19 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh c\u00e1c di ch\u1ee9ng. 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